PROGRAMS

MIGHTY KID : 6-WEEK ONLINE COURSE

Just press play and we'll do all the coaching! Our 6-week instructional course is for kids at any ability or motivation level, and can be done from home with zero equipment. Follow along to daily videos to teach and correct various movements and a workout to boost athleticism.

Ages 5-14
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ELEMENTARY SPEED AND STRENGTH OUTDOORS

We use fitness as fun to teach kids proper movement patterns, increase capacity for hard work, boost confidence and acquire team building skills. We create a positive and non-competitive environment that accommodates kids of various skill levels 

Grades K-5th
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YOUTH WEIGHTLIFTING

 

Designed for developing proper movement patterns, improving athletic skill, and gaining strength and power in an encouraging atmosphere led by experienced and certified coaches. 

Ages 10-16
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INTERMEDIATE WEIGHTLIFTING
(INVITE ONLY) The Intermediate program is for students who have demonstrated competency in movement, flexibility and focus. Students learn more advanced lifts, increase accessory work, and are eligible to compete in the sport of Olympic weightlifting
Ages 12-18

YOUTH WEIGHTLIFTING - COMPETITIVE OLYMPIC LIFTING - TEEN HYPERTROPHY TRAINING - ATHLETIC BOOST CLINICS - AFTER SCHOOL FITNESS - SUMMER CAMPS

Mighty Movement Academy

2245 Kearney Street, #102

Denver, CO 80207

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