The Best Coaching at the Right Time Can Change Your Whole Life!
"I enjoy their teaching methods.
They help you correct your mistakes in a very positive way and always provide lots of encouragement."
LEARN AND PRACTICE
SPEED AND STRENGTH
INDIVIDUALIZED WEIGHTS FIT FOR EACH LIFTER
JUST FOR YOUTH!
Mighty Movement utilizes the The Mighty Method to get kids to safely develop strength at a young age.
We teach and correct various strength developing movements starting with the lightest weights. Then, every student begins their individualized progression with specified weights for their coach and feedback from the student to ensure strength is built at a safe and appropriate rate.
School Year Lifting NOW OPEN:
Little Lifters, Learn To Lift, Youth Weightlifting and Teen Weight Room
Develop Mind & Body
Engaging environment that works on learning, correcting and practicing movements for continuous improvement
Knowledge and strength empowers! Accomplishing new feats helps boost confidence and determination
The Mighty Method uses a combination of algorithms and coaching expertise to predict and track individual progress
Learn a New Skill
Our coaches are dedicated to intensive instruction paired with patience to teach your child how to master weightlifting skills
Do Makeup Classes
Our large schedule of classes means that your child can come in and makeup any class they miss on another day
Join a Carpool
With about 200 kids in our programs, we are able to help you connect with other parents from the same school or neighborhood for rides